Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8588000066414 · Data last verified:
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Common questions
How many calories are in Ovsená Múka Celozrnná?
Ovsená Múka Celozrnná by MLYN POHRONSKÝ RUSKOV has 375 kcal per 100 g.
How much protein is in Ovsená Múka Celozrnná?
Ovsená Múka Celozrnná contains 13.1 g of protein per 100 g.
Is Ovsená Múka Celozrnná a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Ovsená Múka Celozrnná high in carbs?
Yes — carbohydrates provide 70% of its calories (68.1 g per 100 g, of which 1.5 g is sugar). It also delivers 7.2 g of fiber.
Is Ovsená Múka Celozrnná low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 68.1 g of carbs come from starch and fiber rather than sugar.
Is Ovsená Múka Celozrnná low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ovsená Múka Celozrnná a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Ovsená Múka Celozrnná have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (7.2 g), protein (13.1 g). Overall that places it in band A.
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