Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760286460086 · Data last verified:
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Common questions
How many calories are in Muesli Croustillant Super-graines & Spiruline Nature?
Muesli Croustillant Super-graines & Spiruline Nature by Hoope has 430 kcal per 100 g.
How much protein is in Muesli Croustillant Super-graines & Spiruline Nature?
Muesli Croustillant Super-graines & Spiruline Nature contains 12.1 g of protein per 100 g.
Is Muesli Croustillant Super-graines & Spiruline Nature a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Muesli Croustillant Super-graines & Spiruline Nature low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Croustillant Super-graines & Spiruline Nature a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Muesli Croustillant Super-graines & Spiruline Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (13.3 g); points in favor come from fiber (8.5 g), protein (12.1 g). Overall that places it in band A.
How much Muesli Croustillant Super-graines & Spiruline Nature is 100 calories?
About 23 g of Muesli Croustillant Super-graines & Spiruline Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Croustillant Super-graines & Spiruline Nature high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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