Other · Nutrition facts

Mini Galettes Charentaises

461 kcal per 100 g, with 6.4 g protein, 70 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Galettes CharentaisesNutri-Score ECompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
6.4 g
Protein
6% of calories
70 g
Carbs
61% of calories
17 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar37g
Saturated fat11g55% DV
Cholesterol76.1mg25% DV
Sodium232mg10% DV
Potassium186.7mg4% DV
Calcium38.2mg3% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229580016042 · Data last verified:

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3229580016042

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Common questions

How many calories are in Mini Galettes Charentaises?

Mini Galettes Charentaises by Beurlay has 461 kcal per 100 g.

How much protein is in Mini Galettes Charentaises?

Mini Galettes Charentaises contains 6.4 g of protein per 100 g.

Is Mini Galettes Charentaises high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Mini Galettes Charentaises high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mini Galettes Charentaises a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Mini Galettes Charentaises have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (37 g), saturated fat (11 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Mini Galettes Charentaises is 100 calories?

About 22 g of Mini Galettes Charentaises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Galettes Charentaises high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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