Other · Nutrition facts

Galettes De Riz Chocolat Noir Coco Bio

463 kcal per 100 g, with 8.3 g protein, 67 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 galette (16.3 g)
Good proteinCalorie denseIron richPotassium
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Galettes De Riz Chocolat Noir Coco BioNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
7% of calories
67 g
Carbs
59% of calories
17 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar22g
Saturated fat10g50% DV
Cholesterol3.2mg1% DV
Sodium5mg0% DV
Potassium468.5mg10% DV
Calcium47.2mg4% DV
Iron6.6mg37% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820100241 · Data last verified:

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3229820100241

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Common questions

How many calories are in Galettes De Riz Chocolat Noir Coco Bio?

Galettes De Riz Chocolat Noir Coco Bio by Bjorg has 463 kcal per 100 g. One serving (16 g) is about 75 kcal.

How much protein is in Galettes De Riz Chocolat Noir Coco Bio?

Galettes De Riz Chocolat Noir Coco Bio contains 8.3 g of protein per 100 g — about 1.4 g per 16 g serving.

Is Galettes De Riz Chocolat Noir Coco Bio high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Galettes De Riz Chocolat Noir Coco Bio high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Galettes De Riz Chocolat Noir Coco Bio low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Galettes De Riz Chocolat Noir Coco Bio a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Galettes De Riz Chocolat Noir Coco Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (22 g), saturated fat (10 g); points in favor come from fiber (4.5 g), protein (8.3 g). Overall that places it in band C.

How much Galettes De Riz Chocolat Noir Coco Bio is 100 calories?

About 22 g of Galettes De Riz Chocolat Noir Coco Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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