Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2868546018105 · Data last verified:
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Common questions
How many calories are in Melon Charentais?
Melon Charentais has 40 kcal per 100 g.
How much protein is in Melon Charentais?
Melon Charentais contains 1.1 g of protein per 100 g.
Is Melon Charentais low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Is Melon Charentais low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Melon Charentais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Melon Charentais is 100 calories?
About 250 g of Melon Charentais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Melon Charentais high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Melon Charentais high in sugar or fat?
Per 100 g it has 1 g sugar and 0.3 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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