Snacks · Nutrition facts

Lomo Crisps

461 kcal per 100 g, with 63 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Lomo CrispsNutri-Score ECompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
63 g
Protein
55% of calories
0.5 g
Carbs
0% of calories
23 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat9.3g46% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060243500717 · Data last verified:

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5060243500717

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Common questions

How many calories are in Lomo Crisps?

Lomo Crisps has 461 kcal per 100 g.

How much protein is in Lomo Crisps?

Lomo Crisps contains 63 g of protein per 100 g.

Is Lomo Crisps a good source of protein?

Yes — 63 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Lomo Crisps keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Crisps high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Lomo Crisps high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Lomo Crisps have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (9.3 g), sodium (2400 mg); points in favor come from protein (63 g). Overall that places it in band E.

How much Lomo Crisps is 100 calories?

About 22 g of Lomo Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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