Other · Nutrition facts

Les Saladières Niçoise

by Saupiquet

116 kcal per 100 g, with 7.2 g protein, 5.8 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 220g
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Les Saladières NiçoiseNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
7.2 g
Protein
25% of calories
5.8 g
Carbs
20% of calories
7 g
Fat
55% of calories
Macro split
Protein 25%Carbs 20%Fat 55%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.6g
Saturated fat1g5% DV
Cholesterol7.6mg3% DV
Sodium520mg23% DV
Potassium281.3mg6% DV
Calcium33.2mg3% DV
Iron1.7mg9% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950217087 · Data last verified:

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3165950217087

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Common questions

How many calories are in Les Saladières Niçoise?

Les Saladières Niçoise by Saupiquet has 116 kcal per 100 g. One serving (220 g) is about 255 kcal.

How much protein is in Les Saladières Niçoise?

Les Saladières Niçoise contains 7.2 g of protein per 100 g — about 15.8 g per 220 g serving.

Is Les Saladières Niçoise low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Les Saladières Niçoise high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Les Saladières Niçoise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Les Saladières Niçoise is 100 calories?

About 86 g of Les Saladières Niçoise equals 100 kcal.

Is Les Saladières Niçoise a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Les Saladières Niçoise a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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