Other · Nutrition facts

Saladière Niçoise

118 kcal per 100 g, with 7.2 g protein, 5.8 g carbs and 7 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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Saladière NiçoiseNutri-Score BCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
7.2 g
Protein
25% of calories
5.8 g
Carbs
20% of calories
7 g
Fat
55% of calories
Macro split
Protein 25%Carbs 20%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat1g5% DV
Cholesterol10.4mg3% DV
Sodium520mg23% DV
Potassium347.2mg7% DV
Calcium109mg8% DV
Iron4.3mg24% DV
Vitamin C12.2mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950217254 · Data last verified:

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3165950217254

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Common questions

How many calories are in Saladière Niçoise?

Saladière Niçoise by Saupiquet has 118 kcal per 100 g.

How much protein is in Saladière Niçoise?

Saladière Niçoise contains 7.2 g of protein per 100 g.

Is Saladière Niçoise low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Saladière Niçoise high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Saladière Niçoise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Saladière Niçoise is 100 calories?

About 85 g of Saladière Niçoise equals 100 kcal.

Is Saladière Niçoise a good source of calcium?

It is a moderate source: 109 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Saladière Niçoise a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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