Other · Nutrition facts

Salade Niçoise Les Saladières

by Saupiquet

116 kcal per 100 g, with 7.2 g protein, 5.8 g carbs and 7 g fat. Full micronutrients and serving info below.

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Salade Niçoise Les SaladièresNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
7.2 g
Protein
25% of calories
5.8 g
Carbs
20% of calories
7 g
Fat
55% of calories
Macro split
Protein 25%Carbs 20%Fat 55%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.6g
Saturated fat1g5% DV
Cholesterol7.6mg3% DV
Sodium520mg23% DV
Potassium281.3mg6% DV
Calcium33.2mg3% DV
Iron1.7mg9% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950217551 · Data last verified:

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3165950217551

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Common questions

How many calories are in Salade Niçoise Les Saladières?

Salade Niçoise Les Saladières by Saupiquet has 116 kcal per 100 g.

How much protein is in Salade Niçoise Les Saladières?

Salade Niçoise Les Saladières contains 7.2 g of protein per 100 g.

Is Salade Niçoise Les Saladières low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Salade Niçoise Les Saladières high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Salade Niçoise Les Saladières have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Salade Niçoise Les Saladières is 100 calories?

About 86 g of Salade Niçoise Les Saladières equals 100 kcal.

Is Salade Niçoise Les Saladières a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Salade Niçoise Les Saladières a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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