Other · Nutrition facts

Plats Cuisinés

76 kcal per 100 g, with 5.4 g protein, 3.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Plats CuisinésNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
5.4 g
Protein
31% of calories
3.7 g
Carbs
21% of calories
3.7 g
Fat
48% of calories
Macro split
Protein 31%Carbs 21%Fat 48%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.7g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium252mg11% DV
Potassium362.1mg8% DV
Calcium55.2mg4% DV
Iron2.7mg15% DV
Vitamin C9.5mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820794594 · Data last verified:

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3229820794594

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Common questions

How many calories are in Plats Cuisinés?

Plats Cuisinés by Bjorg has 76 kcal per 100 g.

How much protein is in Plats Cuisinés?

Plats Cuisinés contains 5.4 g of protein per 100 g.

Is Plats Cuisinés keto-friendly?

With 3.7 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Plats Cuisinés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Plats Cuisinés is 100 calories?

About 132 g of Plats Cuisinés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plats Cuisinés a good source of potassium?

It is a moderate source: 362.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Plats Cuisinés a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Plats Cuisinés a good source of vitamin C?

It is a moderate source: 9.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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