Other · Nutrition facts

Kwark Banaan

112 kcal per 100 g, with 6.6 g protein, 15 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Kwark BanaanNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
6.6 g
Protein
24% of calories
15 g
Carbs
55% of calories
2.5 g
Fat
21% of calories
Macro split
Protein 24%Carbs 55%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar15g
Saturated fat1.7g8% DV
Cholesterol64.1mg21% DV
Sodium323.8mg14% DV
Potassium122.2mg3% DV
Calcium408.4mg31% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452914265 · Data last verified:

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8718452914265

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Common questions

How many calories are in Kwark Banaan?

Kwark Banaan by Jumbo has 112 kcal per 100 g.

How much protein is in Kwark Banaan?

Kwark Banaan contains 6.6 g of protein per 100 g.

Is Kwark Banaan high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Kwark Banaan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Kwark Banaan is 100 calories?

About 89 g of Kwark Banaan equals 100 kcal.

Is Kwark Banaan a good source of calcium?

It is a good source: 408.4 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Kwark Banaan high in cholesterol?

It contains 64.1 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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