Other · Nutrition facts

Hoekje Kers

97 kcal per 100 g, with 3.8 g protein, 13.7 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Hoekje KersNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
16% of calories
13.7 g
Carbs
59% of calories
2.6 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar13.2g
Saturated fat1.7g8% DV
Cholesterol11.5mg4% DV
Sodium56mg2% DV
Potassium156.5mg3% DV
Calcium113.4mg9% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 87334418 · Data last verified:

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Common questions

How many calories are in Hoekje Kers?

Hoekje Kers by Almhof has 97 kcal per 100 g. One serving (150 g) is about 146 kcal.

How much protein is in Hoekje Kers?

Hoekje Kers contains 3.8 g of protein per 100 g — about 5.7 g per 150 g serving.

Is Hoekje Kers low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hoekje Kers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g). Overall that places it in band B.

How much Hoekje Kers is 100 calories?

About 103 g of Hoekje Kers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hoekje Kers a good source of calcium?

It is a moderate source: 113.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hoekje Kers high in sugar or fat?

Per 100 g it has 13.2 g sugar and 2.6 g fat (1.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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