Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802420010934 · Data last verified:
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Common questions
How many calories are in Kraks?
Kraks by Marco Polo has 456 kcal per 100 g. One serving (25 g) is about 114 kcal.
How much protein is in Kraks?
Kraks contains 5.7 g of protein per 100 g — about 1.4 g per 25 g serving.
Is Kraks low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Why does Kraks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal). Overall that places it in band C.
How much Kraks is 100 calories?
About 22 g of Kraks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kraks high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Kraks high in sugar or fat?
Per 100 g it has 1.1 g sugar and 18.4 g fat (2.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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