Other · Nutrition facts

Biscoito De Polvilho Light

433 kcal per 100 g, with 0 g protein, 70 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron richPotassium
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Biscoito De Polvilho LightNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
0 g
Protein
0% of calories
70 g
Carbs
63% of calories
18.3 g
Fat
37% of calories
Macro split
Protein 0%Carbs 63%Fat 37%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar20g
Saturated fat15g75% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium516.7mg22% DV
Potassium333.3mg7% DV
Calcium30mg2% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896236300426 · Data last verified:

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7896236300426

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Common questions

How many calories are in Biscoito De Polvilho Light?

Biscoito De Polvilho Light by Vale D’ouro has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Biscoito De Polvilho Light?

Biscoito De Polvilho Light contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Biscoito De Polvilho Light high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Biscoito De Polvilho Light high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Biscoito De Polvilho Light high in sodium?

Yes — 516.7 mg of sodium per 100 g, about 22% of the daily value.

Is Biscoito De Polvilho Light a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Biscoito De Polvilho Light have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (20 g), saturated fat (15 g), sodium (516.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Biscoito De Polvilho Light is 100 calories?

About 23 g of Biscoito De Polvilho Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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