Other · Nutrition facts

Knabber-nüsse Ungesalzen

614 kcal per 100 g, with 26.7 g protein, 12.5 g carbs and 49.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Knabber-nüsse UngesalzenNutri-Score CCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
26.7 g
Protein
18% of calories
12.5 g
Carbs
8% of calories
49.1 g
Fat
74% of calories
Macro split
Protein 18%Carbs 8%Fat 74%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar4.2g
Saturated fat7.8g39% DV
Cholesterol1mg0% DV
Sodium8mg0% DV
Potassium651.1mg14% DV
Calcium97.9mg8% DV
Iron4mg22% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268562072 · Data last verified:

Compare Knabber-nüsse Ungesalzen with another food

Barcode

scan it with any barcode app

4316268562072

Dietly — AI Calorie Counter

Log Knabber-nüsse Ungesalzen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Knabber-nüsse Ungesalzen?

Knabber-nüsse Ungesalzen by Clarkys has 614 kcal per 100 g.

How much protein is in Knabber-nüsse Ungesalzen?

Knabber-nüsse Ungesalzen contains 26.7 g of protein per 100 g.

Is Knabber-nüsse Ungesalzen a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Knabber-nüsse Ungesalzen high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Knabber-nüsse Ungesalzen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Knabber-nüsse Ungesalzen a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Knabber-nüsse Ungesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (7.8 g); points in favor come from fiber (7.4 g), protein (26.7 g). Overall that places it in band C.

How much Knabber-nüsse Ungesalzen is 100 calories?

About 16 g of Knabber-nüsse Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API