Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268597784 · Data last verified:
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Common questions
How many calories are in Erdnuss Creme?
Erdnuss Creme by American Style, American Style (NETTO) has 605 kcal per 100 g. One serving (20 g) is about 121 kcal.
How much protein is in Erdnuss Creme?
Erdnuss Creme contains 24.5 g of protein per 100 g — about 4.9 g per 20 g serving.
Is Erdnuss Creme a good source of protein?
Yes — 24.5 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Erdnuss Creme low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Erdnuss Creme low in sodium?
Yes — just 65.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Erdnuss Creme a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Erdnuss Creme have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal); points in favor come from fiber (7.7 g), protein (24.5 g). Overall that places it in band A.
How much Erdnuss Creme is 100 calories?
About 17 g of Erdnuss Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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