Other · Nutrition facts

Erdnüsse

by Clarkys

618 kcal per 100 g, with 26 g protein, 9.3 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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ErdnüsseNutri-Score CCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
9.3 g
Carbs
6% of calories
51 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar4.6g
Saturated fat5.8g29% DV
Cholesterol0mg0% DV
Sodium8.6mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268625777 · Data last verified:

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4316268625777

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Common questions

How many calories are in Erdnüsse?

Erdnüsse by Clarkys has 618 kcal per 100 g.

How much protein is in Erdnüsse?

Erdnüsse contains 26 g of protein per 100 g.

Is Erdnüsse a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Erdnüsse high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Erdnüsse low in sodium?

Yes — just 8.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Erdnüsse a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Erdnüsse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (5.8 g); points in favor come from fiber (8.6 g), protein (26 g). Overall that places it in band C.

How much Erdnüsse is 100 calories?

About 16 g of Erdnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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