Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431945808918 · Data last verified:
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Common questions
How many calories are in Jamon Serrano Gran Reserva?
Jamon Serrano Gran Reserva has 267 kcal per 100 g.
How much protein is in Jamon Serrano Gran Reserva?
Jamon Serrano Gran Reserva contains 32 g of protein per 100 g.
Is Jamon Serrano Gran Reserva a good source of protein?
Yes — 32 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Jamon Serrano Gran Reserva keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamon Serrano Gran Reserva high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Jamon Serrano Gran Reserva high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Jamon Serrano Gran Reserva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2200 mg); points in favor come from protein (32 g). Overall that places it in band D.
How much Jamon Serrano Gran Reserva is 100 calories?
About 37 g of Jamon Serrano Gran Reserva equals 100 kcal.
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