Meat · Nutrition facts

Jamon Serrano Chiffonnade

254 kcal per 100 g, with 27 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jamon Serrano ChiffonnadeNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
27 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.7g29% DV
Cholesterol74.3mg25% DV
Sodium1280mg56% DV
Potassium360.1mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433635114828 · Data last verified:

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8433635114828

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Common questions

How many calories are in Jamon Serrano Chiffonnade?

Jamon Serrano Chiffonnade by SAVEUR & PASSION has 254 kcal per 100 g.

How much protein is in Jamon Serrano Chiffonnade?

Jamon Serrano Chiffonnade contains 27 g of protein per 100 g.

Is Jamon Serrano Chiffonnade a good source of protein?

Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Jamon Serrano Chiffonnade keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamon Serrano Chiffonnade high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Jamon Serrano Chiffonnade high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Jamon Serrano Chiffonnade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (1280 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Jamon Serrano Chiffonnade is 100 calories?

About 39 g of Jamon Serrano Chiffonnade equals 100 kcal.

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