Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537002454 · Data last verified:
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Common questions
How many calories are in Hafer Brezeln Glutenfrei?
Hafer Brezeln Glutenfrei by Hammer Mühle has 380 kcal per 100 g.
How much protein is in Hafer Brezeln Glutenfrei?
Hafer Brezeln Glutenfrei contains 6.6 g of protein per 100 g.
Is Hafer Brezeln Glutenfrei high in carbs?
Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 2 g is sugar). It also delivers 5.9 g of fiber.
Is Hafer Brezeln Glutenfrei low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Hafer Brezeln Glutenfrei high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Is Hafer Brezeln Glutenfrei a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Hafer Brezeln Glutenfrei have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (1480 mg); points in favor come from fiber (5.9 g). Overall that places it in band C.
How much Hafer Brezeln Glutenfrei is 100 calories?
About 26 g of Hafer Brezeln Glutenfrei equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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