Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537475029 · Data last verified:
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Common questions
How many calories are in Paniermehl?
Paniermehl by Hammermühle has 401 kcal per 100 g.
How much protein is in Paniermehl?
Paniermehl contains 5.3 g of protein per 100 g.
Is Paniermehl high in carbs?
Yes — carbohydrates provide 81% of its calories (80.9 g per 100 g, of which 0.5 g is sugar). It also delivers 1.6 g of fiber.
Is Paniermehl low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 80.9 g of carbs come from starch and fiber rather than sugar.
Why does Paniermehl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal). Overall that places it in band C.
How much Paniermehl is 100 calories?
About 25 g of Paniermehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Paniermehl high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Paniermehl high in cholesterol?
It contains 64.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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