Other · Nutrition facts

Gud Kikiriki Chili

by Pepsico, Gud

613 kcal per 100 g, with 23 g protein, 13 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiber
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Gud Kikiriki ChiliNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
23 g
Protein
15% of calories
13 g
Carbs
9% of calories
50 g
Fat
76% of calories
Macro split
Protein 15%Carbs 9%Fat 76%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar5.9g
Saturated fat4.9g25% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606017378310 · Data last verified:

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8606017378310

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Common questions

How many calories are in Gud Kikiriki Chili?

Gud Kikiriki Chili by Pepsico, Gud has 613 kcal per 100 g. One serving (30 g) is about 184 kcal.

How much protein is in Gud Kikiriki Chili?

Gud Kikiriki Chili contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.

Is Gud Kikiriki Chili a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Gud Kikiriki Chili high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Gud Kikiriki Chili a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Gud Kikiriki Chili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (4.9 g), sodium (720 mg); points in favor come from fiber (7.4 g), protein (23 g). Overall that places it in band C.

How much Gud Kikiriki Chili is 100 calories?

About 16 g of Gud Kikiriki Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gud Kikiriki Chili high in calories?

Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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