Other · Nutrition facts

Graines De Tournesol Blanc Grillées Avec Peau Salés

615 kcal per 100 g, with 27.2 g protein, 20.5 g carbs and 47.1 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Graines De Tournesol Blanc Grillées Avec Peau SalésNutri-Score DCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
27.2 g
Protein
18% of calories
20.5 g
Carbs
13% of calories
47.1 g
Fat
69% of calories
Macro split
Protein 18%Carbs 13%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6g30% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8680097440693 · Data last verified:

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8680097440693

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Common questions

How many calories are in Graines De Tournesol Blanc Grillées Avec Peau Salés?

Graines De Tournesol Blanc Grillées Avec Peau Salés has 615 kcal per 100 g.

How much protein is in Graines De Tournesol Blanc Grillées Avec Peau Salés?

Graines De Tournesol Blanc Grillées Avec Peau Salés contains 27.2 g of protein per 100 g.

Is Graines De Tournesol Blanc Grillées Avec Peau Salés a good source of protein?

Yes — 27.2 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Graines De Tournesol Blanc Grillées Avec Peau Salés low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.

Is Graines De Tournesol Blanc Grillées Avec Peau Salés high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Graines De Tournesol Blanc Grillées Avec Peau Salés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (6 g); points in favor come from protein (27.2 g). Overall that places it in band D.

How much Graines De Tournesol Blanc Grillées Avec Peau Salés is 100 calories?

About 16 g of Graines De Tournesol Blanc Grillées Avec Peau Salés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Graines De Tournesol Blanc Grillées Avec Peau Salés high in calories?

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

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