Granola Bio Premium Chocolat Noir

Granola Bio Premium Chocolat Noir by Shouka has 427 kcal per 100 g. One serving (100 g) is about 427 kcal.

Granola Bio Premium Chocolat Noir contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — just 23.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (16 g), saturated fat (8.6 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band C.