Grains · Nutrition facts

Le Granola Cacahuètes

430 kcal per 100 g, with 14.3 g protein, 60 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Le Granola CacahuètesNutri-Score ACompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
14.3 g
Protein
14% of calories
60 g
Carbs
58% of calories
12.7 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar13.3g
Saturated fat2.3g12% DV
Sodium26.7mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760336830296 · Data last verified:

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3760336830296

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Common questions

How many calories are in Le Granola Cacahuètes?

Le Granola Cacahuètes by Funky Veggie has 430 kcal per 100 g. One serving (30 g) is about 129 kcal.

How much protein is in Le Granola Cacahuètes?

Le Granola Cacahuètes contains 14.3 g of protein per 100 g — about 4.3 g per 30 g serving.

Is Le Granola Cacahuètes a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Le Granola Cacahuètes low in sodium?

Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Le Granola Cacahuètes a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Le Granola Cacahuètes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (13.3 g); points in favor come from fiber (9.3 g), protein (14.3 g). Overall that places it in band A.

How much Le Granola Cacahuètes is 100 calories?

About 23 g of Le Granola Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Granola Cacahuètes high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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