Sweets · Nutrition facts

Gertrude Hawk Chocolates, Peanut Butter Smidgens

559 kcal per 100 g, with 11.8 g protein, 50 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gertrude Hawk Chocolates, Peanut Butter SmidgensNutri-Score DCompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
11.8 g
Protein
8% of calories
50 g
Carbs
35% of calories
35.3 g
Fat
57% of calories
Macro split
Protein 8%Carbs 35%Fat 57%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar44.1g
Saturated fat20.6g103% DV
Sodium161.8mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720227111708 · Data last verified:

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Common questions

How many calories are in Gertrude Hawk Chocolates, Peanut Butter Smidgens?

Gertrude Hawk Chocolates, Peanut Butter Smidgens has 559 kcal per 100 g.

How much protein is in Gertrude Hawk Chocolates, Peanut Butter Smidgens?

Gertrude Hawk Chocolates, Peanut Butter Smidgens contains 11.8 g of protein per 100 g.

Is Gertrude Hawk Chocolates, Peanut Butter Smidgens a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Gertrude Hawk Chocolates, Peanut Butter Smidgens high in sugar?

Yes — 44.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Gertrude Hawk Chocolates, Peanut Butter Smidgens high in saturated fat?

It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Why does Gertrude Hawk Chocolates, Peanut Butter Smidgens have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (44.1 g), saturated fat (20.6 g); points in favor come from protein (11.8 g). Overall that places it in band D.

How much Gertrude Hawk Chocolates, Peanut Butter Smidgens is 100 calories?

About 18 g of Gertrude Hawk Chocolates, Peanut Butter Smidgens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gertrude Hawk Chocolates, Peanut Butter Smidgens high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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