Sea Salt Almond Chocolate

Sea Salt Almond Chocolate by Ghirardelli has 560 kcal per 100 g. One serving (25 g) is about 140 kcal.

Sea Salt Almond Chocolate contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (48 g), saturated fat (19.2 g); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band E.

About 18 g of Sea Salt Almond Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.