Sugar Free Pecan Meltaways

Sugar Free Pecan Meltaways by Aunt Gussie’s has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

Sugar Free Pecan Meltaways contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (10.7 g), saturated fat (17.9 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

About 19 g of Sugar Free Pecan Meltaways equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

It is a good source: 71.4 mg per 100 g, about 397% of the daily value. A 200 g portion covers roughly 794%.