Sweets · Nutrition facts

Coconut Milk Chocolate

571 kcal per 100 g, with 8.6 g protein, 51.4 g carbs and 37.1 g fat. Full micronutrients and serving info below.

Serving: 1 bar (35 g)
Good proteinCalorie denseIron richCalcium rich
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Coconut Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
8.6 g
Protein
6% of calories
51.4 g
Carbs
36% of calories
37.1 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Sugar42.9g
Cholesterol14.3mg5% DV
Sodium114.3mg5% DV
Potassium28.6mg1% DV
Calcium214.3mg16% DV
Iron214.3mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787790433804 · Data last verified:

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0787790433804

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Common questions

How many calories are in Coconut Milk Chocolate?

Coconut Milk Chocolate by Soma has 571 kcal per 100 g. One serving (35 g) is about 200 kcal.

How much protein is in Coconut Milk Chocolate?

Coconut Milk Chocolate contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.

Is Coconut Milk Chocolate high in sugar?

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Coconut Milk Chocolate low in sodium?

Yes — just 114.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Coconut Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (42.9 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Coconut Milk Chocolate is 100 calories?

About 18 g of Coconut Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Milk Chocolate high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Is Coconut Milk Chocolate a good source of calcium?

It is a moderate source: 214.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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