Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810291009497 · Data last verified:
Compare this food with another foodLog Tates White Chocolate Macademia Nut Cookies in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tates White Chocolate Macademia Nut Cookies?
Tates White Chocolate Macademia Nut Cookies by Tates Bakeshop has 552 kcal per 100 g. One serving (29 g) is about 160 kcal.
How much protein is in Tates White Chocolate Macademia Nut Cookies?
Tates White Chocolate Macademia Nut Cookies contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.
Is Tates White Chocolate Macademia Nut Cookies high in sugar?
Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Tates White Chocolate Macademia Nut Cookies high in saturated fat?
It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Tates White Chocolate Macademia Nut Cookies high in sodium?
Yes — 551.7 mg of sodium per 100 g, about 24% of the daily value.
Why does Tates White Chocolate Macademia Nut Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (41.4 g), saturated fat (15.5 g), sodium (551.7 mg). Overall that places it in band E.
How much Tates White Chocolate Macademia Nut Cookies is 100 calories?
About 18 g of Tates White Chocolate Macademia Nut Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tates White Chocolate Macademia Nut Cookies high in calories?
Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
More Sweets foods
Explore all →
Decorated Hollow Milk Chocolate527 kcal · 7.3g proteinE
Pb& Chocolate Snack MixOrchard Valley Harvest536 kcal · 10.7g proteinE
Pb & Chocolate Snack BitesOrchard Valley Harvest536 kcal · 10.7g proteinD
Anise Fingers Cookies528 kcal · 8.3g proteinD
Baci Dark ChocolatePerugina553 kcal · 7.9g proteinD
Dark Chocolate553 kcal · 7.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API