Cherry Berry Chocolate Chunk Snacking Granola

Cherry Berry Chocolate Chunk Snacking Granola by GORaw has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

Cherry Berry Chocolate Chunk Snacking Granola contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (33.3 g), saturated fat (16.7 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band D.

About 19 g of Cherry Berry Chocolate Chunk Snacking Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.