Sweets · Nutrition facts

Milk Whole Hazelnut Chocolate Stick

543 kcal per 100 g, with 8.6 g protein, 54.3 g carbs and 34.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (35 g)
Good proteinCalorie densePotassiumCalcium rich
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Milk Whole Hazelnut Chocolate StickNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
8.6 g
Protein
6% of calories
54.3 g
Carbs
39% of calories
34.3 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar48.6g
Saturated fat17.1g86% DV
Cholesterol14.3mg5% DV
Sodium85.7mg4% DV
Potassium428.6mg9% DV
Calcium214.3mg16% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0743434018363 · Data last verified:

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0743434018363

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Common questions

How many calories are in Milk Whole Hazelnut Chocolate Stick?

Milk Whole Hazelnut Chocolate Stick by Lindt has 543 kcal per 100 g. One serving (35 g) is about 190 kcal.

How much protein is in Milk Whole Hazelnut Chocolate Stick?

Milk Whole Hazelnut Chocolate Stick contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.

Is Milk Whole Hazelnut Chocolate Stick high in sugar?

Yes — 48.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Milk Whole Hazelnut Chocolate Stick high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Milk Whole Hazelnut Chocolate Stick low in sodium?

Yes — just 85.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Milk Whole Hazelnut Chocolate Stick have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (48.6 g), saturated fat (17.1 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Milk Whole Hazelnut Chocolate Stick is 100 calories?

About 18 g of Milk Whole Hazelnut Chocolate Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Whole Hazelnut Chocolate Stick high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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