Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600416007 · Data last verified:
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Common questions
How many calories are in Garlic And Chilli Mixed Nuts?
Garlic And Chilli Mixed Nuts has 597 kcal per 100 g.
How much protein is in Garlic And Chilli Mixed Nuts?
Garlic And Chilli Mixed Nuts contains 22 g of protein per 100 g.
Is Garlic And Chilli Mixed Nuts a good source of protein?
Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Garlic And Chilli Mixed Nuts high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Garlic And Chilli Mixed Nuts a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Garlic And Chilli Mixed Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (6.3 g), sodium (400 mg); points in favor come from fiber (6 g), protein (22 g). Overall that places it in band C.
How much Garlic And Chilli Mixed Nuts is 100 calories?
About 17 g of Garlic And Chilli Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic And Chilli Mixed Nuts high in calories?
Yes — 597 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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