Nuts & Seeds · Nutrition facts

Dry Roasted Peanuts

591 kcal per 100 g, with 28.7 g protein, 13.4 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Dry Roasted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

591 kcal
Calories
30% of a 2000 kcal day
28.7 g
Protein
20% of calories
13.4 g
Carbs
9% of calories
45 g
Fat
71% of calories
Macro split
Protein 20%Carbs 9%Fat 71%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar3.6g
Saturated fat4.2g21% DV
Sodium592mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600441504 · Data last verified:

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4088600441504

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Common questions

How many calories are in Dry Roasted Peanuts?

Dry Roasted Peanuts has 591 kcal per 100 g.

How much protein is in Dry Roasted Peanuts?

Dry Roasted Peanuts contains 28.7 g of protein per 100 g.

Is Dry Roasted Peanuts a good source of protein?

Yes — 28.7 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Dry Roasted Peanuts high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Is Dry Roasted Peanuts a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Dry Roasted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (4.2 g), sodium (592 mg); points in favor come from fiber (8.6 g), protein (28.7 g). Overall that places it in band C.

How much Dry Roasted Peanuts is 100 calories?

About 17 g of Dry Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dry Roasted Peanuts high in calories?

Yes — 591 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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