Nuts & Seeds · Nutrition facts

Peanut And Cashew

597 kcal per 100 g, with 24.1 g protein, 12.8 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Peanut And CashewNutri-Score DCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
24.1 g
Protein
17% of calories
12.8 g
Carbs
9% of calories
48 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.7g
Saturated fat6.3g32% DV
Sodium2880mg125% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600428567 · Data last verified:

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4088600428567

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Common questions

How many calories are in Peanut And Cashew?

Peanut And Cashew by Snackrite has 597 kcal per 100 g.

How much protein is in Peanut And Cashew?

Peanut And Cashew contains 24.1 g of protein per 100 g.

Is Peanut And Cashew a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Peanut And Cashew high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Peanut And Cashew high in sodium?

Yes — 2880 mg of sodium per 100 g, about 125% of the daily value.

Why does Peanut And Cashew have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (6.3 g), sodium (2880 mg); points in favor come from protein (24.1 g). Overall that places it in band D.

How much Peanut And Cashew is 100 calories?

About 17 g of Peanut And Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut And Cashew high in calories?

Yes — 597 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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