Nuts & Seeds · Nutrition facts

Roasted Pistachios

by Aldi

608 kcal per 100 g, with 25.3 g protein, 9.1 g carbs and 50.2 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Roasted PistachiosNutri-Score CCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
25.3 g
Protein
17% of calories
9.1 g
Carbs
6% of calories
50.2 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar5.9g
Saturated fat6.6g33% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600438085 · Data last verified:

Compare Roasted Pistachios with another food

Barcode

scan it with any barcode app

4088600438085

Dietly — AI Calorie Counter

Log Roasted Pistachios in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Roasted Pistachios?

Roasted Pistachios by Aldi has 608 kcal per 100 g. One serving (30 g) is about 182 kcal.

How much protein is in Roasted Pistachios?

Roasted Pistachios contains 25.3 g of protein per 100 g — about 7.6 g per 30 g serving.

Is Roasted Pistachios a good source of protein?

Yes — 25.3 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Roasted Pistachios high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Roasted Pistachios low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Roasted Pistachios a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Roasted Pistachios have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (6.6 g); points in favor come from fiber (9.4 g), protein (25.3 g). Overall that places it in band C.

How much Roasted Pistachios is 100 calories?

About 16 g of Roasted Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Nuts & Seeds foods

Explore all →
CDry Roasted PeanutsDry Roasted Peanuts591 kcal · 28.7g proteinCRoasted & Salted PistachiosRoasted & Salted Pistachios582 kcal · 24.9g proteinCCoated Chilli PeanutsCoated Chilli PeanutsSnackrite595 kcal · 23.9g proteinCCrunchy Peanut ButterCrunchy Peanut ButterBramwells620 kcal · 24g proteinCCreamy Peanut ButterCreamy Peanut ButterSimply Nature594 kcal · 25g proteinCCocktail Peanuts With Sea SaltCocktail Peanuts With Sea SaltSouthern Grove607 kcal · 28.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API