Snacks · Nutrition facts

Galletas Quaker Con Almendra

418 kcal per 100 g, with 8.7 g protein, 54.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Galletas Quaker Con AlmendraNutri-Score BCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
8.7 g
Protein
9% of calories
54.7 g
Carbs
56% of calories
15 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar2.7g
Saturated fat3.7g18% DV
Cholesterol33.3mg11% DV
Sodium406.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501761832471 · Data last verified:

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7501761832471

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Common questions

How many calories are in Galletas Quaker Con Almendra?

Galletas Quaker Con Almendra by QUAKER has 418 kcal per 100 g. One serving (30 g) is about 125 kcal.

How much protein is in Galletas Quaker Con Almendra?

Galletas Quaker Con Almendra contains 8.7 g of protein per 100 g — about 2.6 g per 30 g serving.

Is Galletas Quaker Con Almendra a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Galletas Quaker Con Almendra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (3.7 g), sodium (406.4 mg); points in favor come from fiber (15 g), protein (8.7 g). Overall that places it in band B.

How much Galletas Quaker Con Almendra is 100 calories?

About 24 g of Galletas Quaker Con Almendra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas Quaker Con Almendra high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

Is Galletas Quaker Con Almendra high in sugar or fat?

Per 100 g it has 2.7 g sugar and 15 g fat (3.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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