Tartas Quaker Fresa

Tartas Quaker Fresa by QUAKER has 408 kcal per 100 g. One serving (30 g) is about 122 kcal.

Tartas Quaker Fresa contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (3.7 g); points in favor come from fiber (11.3 g). Overall that places it in band C.

About 25 g of Tartas Quaker Fresa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Per 100 g it has 7 g sugar and 13 g fat (3.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.