Fiocchi Di Latte Freschi Con Yogurt Fitline High Pro

Fiocchi Di Latte Freschi Con Yogurt Fitline High Pro by Exquisa has 87 kcal per 100 g. One serving (175 g) is about 152 kcal.

Fiocchi Di Latte Freschi Con Yogurt Fitline High Pro contains 12 g of protein per 100 g — about 21 g per 175 g serving.

Yes — 12 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

About 115 g of Fiocchi Di Latte Freschi Con Yogurt Fitline High Pro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3 g sugar and 3 g fat (2 g saturated). Fat provides 31% of its calories, so portion size matters most here.