Cream Cheese 15% Fat In Dry Matter

Cream Cheese 15% Fat In Dry Matter has 114 kcal per 100 g.

Cream Cheese 15% Fat In Dry Matter contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

About 88 g of Cream Cheese 15% Fat In Dry Matter equals 100 kcal.

Per 100 g it has 3.5 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.