Other · Nutrition facts

Diced Tomatoes & Green Chilies Mild

25 kcal per 100 g, with 3 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Diced Tomatoes & Green Chilies MildNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
3 g
Protein
38% of calories
5 g
Carbs
62% of calories
0 g
Fat
0% of calories
Macro split
Protein 38%Carbs 62%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium220mg5% DV
Calcium20mg2% DV
Iron0.4mg2% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064144285532 · Data last verified:

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0064144285532

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Common questions

How many calories are in Diced Tomatoes & Green Chilies Mild?

Diced Tomatoes & Green Chilies Mild by RO*TEL has 25 kcal per 100 g.

How much protein is in Diced Tomatoes & Green Chilies Mild?

Diced Tomatoes & Green Chilies Mild contains 3 g of protein per 100 g.

Is Diced Tomatoes & Green Chilies Mild keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Diced Tomatoes & Green Chilies Mild have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Diced Tomatoes & Green Chilies Mild is 100 calories?

About 400 g of Diced Tomatoes & Green Chilies Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Diced Tomatoes & Green Chilies Mild high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Diced Tomatoes & Green Chilies Mild high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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