Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071279231006 · Data last verified:
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Common questions
How many calories are in Tender Leaf Blends Spring Mix?
Tender Leaf Blends Spring Mix by Fresh Express has 21 kcal per 100 g. One serving (141 g) is about 30 kcal.
How much protein is in Tender Leaf Blends Spring Mix?
Tender Leaf Blends Spring Mix contains 2.1 g of protein per 100 g — about 3 g per 141 g serving.
Is Tender Leaf Blends Spring Mix keto-friendly?
With 3.6 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tender Leaf Blends Spring Mix low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Tender Leaf Blends Spring Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tender Leaf Blends Spring Mix is 100 calories?
About 476 g of Tender Leaf Blends Spring Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tender Leaf Blends Spring Mix high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Tender Leaf Blends Spring Mix high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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