Sweets · Nutrition facts

Day Dream Mix Dark Chocolate Raspberry

533 kcal per 100 g, with 15.2 g protein, 11.3 g carbs and 45.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Day Dream Mix Dark Chocolate RaspberryNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
15.2 g
Protein
12% of calories
11.3 g
Carbs
9% of calories
45.4 g
Fat
79% of calories
Macro split
Protein 12%Carbs 9%Fat 79%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar8.1g
Saturated fat10.6g53% DV
Cholesterol0mg0% DV
Sodium22.2mg1% DV
Potassium564.4mg12% DV
Calcium145.7mg11% DV
Iron3.1mg17% DV
Vitamin C1.4mg2% DV
Vitamin A9.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052092023245 · Data last verified:

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0052092023245

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Common questions

How many calories are in Day Dream Mix Dark Chocolate Raspberry?

Day Dream Mix Dark Chocolate Raspberry by Seven Sundays has 533 kcal per 100 g.

How much protein is in Day Dream Mix Dark Chocolate Raspberry?

Day Dream Mix Dark Chocolate Raspberry contains 15.2 g of protein per 100 g.

Is Day Dream Mix Dark Chocolate Raspberry a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Day Dream Mix Dark Chocolate Raspberry high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Day Dream Mix Dark Chocolate Raspberry low in sodium?

Yes — just 22.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Day Dream Mix Dark Chocolate Raspberry a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Day Dream Mix Dark Chocolate Raspberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (10.6 g); points in favor come from fiber (8.9 g), protein (15.2 g). Overall that places it in band C.

How much Day Dream Mix Dark Chocolate Raspberry is 100 calories?

About 19 g of Day Dream Mix Dark Chocolate Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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