Nut Bars With Dark Chocolate Coating And Sea Salt

Nut Bars With Dark Chocolate Coating And Sea Salt by Specially Selected has 535 kcal per 100 g. One serving (40 g) is about 214 kcal.

Nut Bars With Dark Chocolate Coating And Sea Salt contains 17.1 g of protein per 100 g — about 6.8 g per 40 g serving.

Yes — 17.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 21.1 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (12.1 g), saturated fat (8.1 g); points in favor come from fiber (21.1 g), protein (17.1 g). Overall that places it in band C.

About 19 g of Nut Bars With Dark Chocolate Coating And Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.