Sweets · Nutrition facts

No Nuts Caramel Granola

566 kcal per 100 g, with 16 g protein, 12 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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No Nuts Caramel GranolaNutri-Score CCompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
16 g
Protein
11% of calories
12 g
Carbs
8% of calories
51 g
Fat
81% of calories
Macro split
Protein 11%Carbs 8%Fat 81%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar3g
Saturated fat22g110% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060538570500 · Data last verified:

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5060538570500

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Common questions

How many calories are in No Nuts Caramel Granola?

No Nuts Caramel Granola has 566 kcal per 100 g.

How much protein is in No Nuts Caramel Granola?

No Nuts Caramel Granola contains 16 g of protein per 100 g.

Is No Nuts Caramel Granola a good source of protein?

Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is No Nuts Caramel Granola high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is No Nuts Caramel Granola low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is No Nuts Caramel Granola a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does No Nuts Caramel Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), saturated fat (22 g); points in favor come from fiber (13 g), protein (16 g). Overall that places it in band C.

How much No Nuts Caramel Granola is 100 calories?

About 18 g of No Nuts Caramel Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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