Sweets · Nutrition facts

Chocolate Nut Based Cereal

567 kcal per 100 g, with 13.3 g protein, 23.3 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolate Nut Based CerealNutri-Score CCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
13.3 g
Protein
8% of calories
23.3 g
Carbs
15% of calories
53.3 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar3.3g
Saturated fat20g100% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0673400936202 · Data last verified:

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0673400936202

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Common questions

How many calories are in Chocolate Nut Based Cereal?

Chocolate Nut Based Cereal has 567 kcal per 100 g.

How much protein is in Chocolate Nut Based Cereal?

Chocolate Nut Based Cereal contains 13.3 g of protein per 100 g.

Is Chocolate Nut Based Cereal a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Chocolate Nut Based Cereal high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Chocolate Nut Based Cereal a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Chocolate Nut Based Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (20 g); points in favor come from fiber (16.7 g), protein (13.3 g). Overall that places it in band C.

How much Chocolate Nut Based Cereal is 100 calories?

About 18 g of Chocolate Nut Based Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Nut Based Cereal high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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