Vegetables · Nutrition facts

Cut Green Beans

by Flav-R-Pac

37 kcal per 100 g, with 1.2 g protein, 7.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 81g
Low calorie
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Cut Green BeansNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
14% of calories
7.4 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium186.4mg4% DV
Calcium45.7mg4% DV
Iron1.2mg7% DV
Vitamin C13.6mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048800061760 · Data last verified:

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Barcode

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0048800061760

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Common questions

How many calories are in Cut Green Beans?

Cut Green Beans by Flav-R-Pac has 37 kcal per 100 g. One serving (81 g) is about 30 kcal.

How much protein is in Cut Green Beans?

Cut Green Beans contains 1.2 g of protein per 100 g — about 1 g per 81 g serving.

Is Cut Green Beans low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Cut Green Beans low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cut Green Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cut Green Beans is 100 calories?

About 270 g of Cut Green Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cut Green Beans high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Cut Green Beans a good source of vitamin C?

It is a moderate source: 13.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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