Vegetables · Nutrition facts

Melange Legume Asiatique

35 kcal per 100 g, with 1.2 g protein, 8.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
Track it in the free Dietly app
Melange Legume AsiatiqueNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
13% of calories
8.2 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.5g
Saturated fat0g0% DV
Iron0.9mg5% DV
Vitamin C25.9mg29% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055686210533 · Data last verified:

Compare Melange Legume Asiatique with another food

Barcode

scan it with any barcode app

0055686210533

Dietly — AI Calorie Counter

Log Melange Legume Asiatique in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Melange Legume Asiatique?

Melange Legume Asiatique by Arctic Gardens has 35 kcal per 100 g.

How much protein is in Melange Legume Asiatique?

Melange Legume Asiatique contains 1.2 g of protein per 100 g.

Why does Melange Legume Asiatique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Melange Legume Asiatique is 100 calories?

About 286 g of Melange Legume Asiatique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Melange Legume Asiatique high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Melange Legume Asiatique a good source of vitamin C?

It is a good source: 25.9 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Melange Legume Asiatique high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API