Vegetables · Nutrition facts

Roasted Vegetables

35 kcal per 100 g, with 1.2 g protein, 8.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (85 g)
Low calorie
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Roasted VegetablesNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
13% of calories
8.2 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium294.1mg6% DV
Calcium11.8mg1% DV
Iron0.4mg2% DV
Vitamin C17.6mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742546675 · Data last verified:

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0055742546675

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Common questions

How many calories are in Roasted Vegetables?

Roasted Vegetables by compliments has 35 kcal per 100 g. One serving (85 g) is about 30 kcal.

How much protein is in Roasted Vegetables?

Roasted Vegetables contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Is Roasted Vegetables low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Roasted Vegetables have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Roasted Vegetables is 100 calories?

About 286 g of Roasted Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Vegetables high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Roasted Vegetables a good source of vitamin C?

It is a good source: 17.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Roasted Vegetables high in sugar or fat?

Per 100 g it has 5.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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