Other · Nutrition facts

Crunchy Nuss

by Allos

440 kcal per 100 g, with 11 g protein, 56 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Crunchy NussNutri-Score BCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
56 g
Carbs
53% of calories
17 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar14g
Saturated fat2.1g11% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249134808 · Data last verified:

Compare Crunchy Nuss with another food

Barcode

scan it with any barcode app

4016249134808

Dietly — AI Calorie Counter

Log Crunchy Nuss in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Crunchy Nuss?

Crunchy Nuss by Allos has 440 kcal per 100 g.

How much protein is in Crunchy Nuss?

Crunchy Nuss contains 11 g of protein per 100 g.

Is Crunchy Nuss a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crunchy Nuss low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crunchy Nuss a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Crunchy Nuss have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (14 g); points in favor come from fiber (9.9 g), protein (11 g). Overall that places it in band B.

How much Crunchy Nuss is 100 calories?

About 23 g of Crunchy Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Nuss high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

More Other foods

Explore all →
AAmaranth Nuss MüsliAmaranth Nuss MüsliAllos448 kcal · 14g proteinDMarzipanplätzchenMarzipanplätzchenLAWA474 kcal · 7g proteinCErdnußlocken Classic LeichtErdnußlocken Classic LeichtLorenz453 kcal · 13g proteinCErdnußlocken Mexican-styleErdnußlocken Mexican-styleLorenz473 kcal · 13g proteinCKichererbsen Waffeln ZartbitterKichererbsen Waffeln ZartbitterByodo435 kcal · 12g proteinCHappy CrunchHappy CrunchBio pionier453 kcal · 13g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API